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    <title>headlines-featured</title>
    <link>http://www.upstatespartans.com</link>
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      <title>Upstate Volleyball Adds Hindman to Coaching Staff</title>
      <link>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20130422w0mb2s</link>
      <description>SPARTANBURG, S.C. &#x2013; The USC Upstate Athletic Department and Head Volleyball Coach Jennifer Calloway announced the hiring of Kathi Hindman as an Assistant Volleyball Coach Monday afternoon.</description>
      <pubDate>Mon, 22 Apr 2013 04:00:00 GMT</pubDate>
      <guid>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20130422w0mb2s</guid>
      <dc:date>2013-04-22T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.upstatespartans.com/sports/w-volley/2012-13/HindmanGraphic.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Girls in Sports Day Girl Scouts Clinic</title>
      <link>http://www.upstatespartans.com/sports/genrel/2012-13/girls_in_sport_day</link>
      <description>Spartanburg, S.C. - On a blustery cool day Feb. 2, members of four Upstate women's athletic teams helped conduct a clinic for the Girl Scouts on Girls in Sports Day.</description>
      <guid>http://www.upstatespartans.com/sports/genrel/2012-13/girls_in_sport_day</guid>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.upstatespartans.com/sports/genrel/2012-13/girl_scouts_headline.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Spartan Volleyball Signs Three to 2013 Squad</title>
      <link>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20121214a0i6nn</link>
      <description>SPARTANBURG, S.C. &#x2013; The USC Upstate volleyball program inked a trio of hitters in Alexa Lagaly, Emily Koelling and Dani Eschweiler during the NCAA&#x2019;s early signing period as announced by head coach Jennifer Calloway.</description>
      <pubDate>Fri, 14 Dec 2012 05:00:00 GMT</pubDate>
      <guid>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20121214a0i6nn</guid>
      <dc:date>2012-12-14T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.upstatespartans.com/sports/w-volley/2012-13/NLI_story.png?max_width=160&amp;max_height=120" />
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    <item>
      <title>Spartans Land Three on All-Conference Lists</title>
      <link>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20121113oar34l</link>
      <description>MACON, Ga. &#x2013; The USC Upstate volleyball team&#x2019;s Kayla McAvoy (Boiling Springs, S.C.) was named to the All-Atlantic Sun Conference Second Team, while Kayla Eversgerd (Breese, Ill.) and Lexi Gober were All-Freshman Team selections as announced by the league office Tuesday.</description>
      <pubDate>Tue, 13 Nov 2012 05:00:00 GMT</pubDate>
      <guid>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20121113oar34l</guid>
      <dc:date>2012-11-13T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.upstatespartans.com/sports/w-volley/2012-13/All-Conf.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Ospreys Sweep Spartans in Three</title>
      <link>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/201211106xp6ev</link>
      <description>JACKSONVILLE, Fla. &#x2013; The USC Upstate volleyball team (12-18, 6-12 A-Sun) closed out the 2012 season, dropping a 3-0 decision at Atlantic Sun Conference foe North Florida (20-11, 11-17 A-Sun) Saturday by scores of 25-21, 25-23 and 25-13.</description>
      <pubDate>Sat, 10 Nov 2012 05:00:00 GMT</pubDate>
      <guid>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/201211106xp6ev</guid>
      <dc:date>2012-11-10T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.upstatespartans.com/sports/w-volley/2012-13/Bingham-hitting.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Dolphins Edge Spartans, 3-2</title>
      <link>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/201211099kueuj</link>
      <description>JACKSONVILLE, Fla. &#x2013; The USC Upstate volleyball team (12-18, 6-11 A-Sun) dropped a 3-2 decision at Jacksonville (9-22, 6-11 A-Sun) Friday night by scores of 18-25, 26-24, 19-25, 25-21 and 15-10 as JU keeps its Atlantic Sun Conference Tournament hopes alive.</description>
      <pubDate>Fri, 09 Nov 2012 05:00:00 GMT</pubDate>
      <guid>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/201211099kueuj</guid>
      <dc:date>2012-11-09T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.upstatespartans.com/sports/w-volley/2012-13/11-9-12.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Spartans Beat Savannah State on the Road, 3-1</title>
      <link>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/201211082i69ul</link>
      <description>SAVANNAH, Ga. &#x2013; The USC Upstate volleyball team (12-17, 6-10 A-Sun) defeated Savannah State (0-32) 3-1 Thursday night by scores of 25-15, 25-13, 26-24 and 25-11 as the Spartans picked-up their 12th win of the season, the most season victories in the program&#x2019;s Division I era.</description>
      <pubDate>Thu, 08 Nov 2012 05:00:00 GMT</pubDate>
      <guid>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/201211082i69ul</guid>
      <dc:date>2012-11-08T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.upstatespartans.com/sports/w-volley/2012-13/Sanders_SavannahState.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Upstate Closes Out Regular Season Play with Southern Swing</title>
      <link>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20121107kaatvx</link>
      <description>SPARTANBURG, S.C. &#x2013; The USC Upstate volleyball team (11-17, 6-10 A-Sun) wraps-up the regular season with three road matches this weekend, traveling to Savannah State, before visiting Atlantic Sun Conference opponents Jacksonville and North Florida.</description>
      <pubDate>Wed, 07 Nov 2012 05:00:00 GMT</pubDate>
      <guid>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20121107kaatvx</guid>
      <dc:date>2012-11-07T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.upstatespartans.com/sports/w-volley/2012-13/Week2Preview.png?max_width=160&amp;max_height=120" />
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    <item>
      <title>Mercer Defeats Spartans on Dig Pink Night, 3-0</title>
      <link>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20121106las0vt</link>
      <description>SPARTANBURG, S.C. &#x2013; The USC Upstate volleyball team (11-17, 6-10 A-Sun) dropped a 3-0 decision to Atlantic Sun Conference opponent Mercer (10-17, 6-11 A-Sun) Tuesday inside the Hodge Center for Upstate&#x2019;s Dig Pink Night by scores of 25-17, 25-16 and 25-17.</description>
      <pubDate>Tue, 06 Nov 2012 05:00:00 GMT</pubDate>
      <guid>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20121106las0vt</guid>
      <dc:date>2012-11-06T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.upstatespartans.com/sports/w-volley/2012-13/DigPink_Game.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Spartans Welcome Mercer for Dig Pink Tuesday Night</title>
      <link>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20121105ds68yb</link>
      <description>SPARTANBURG, S.C. &#x2013; The USC Upstate volleyball team (11-16, 6-9 A-Sun) is set to host Atlantic Sun Conference foe Mercer (9-17, 5-11 A-Sun) Tuesday at 6 p.m. for Upstate&#x2019;s Dig Pink Night.</description>
      <pubDate>Mon, 05 Nov 2012 05:00:00 GMT</pubDate>
      <guid>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20121105ds68yb</guid>
      <dc:date>2012-11-05T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.upstatespartans.com/sports/w-volley/2012-13/Week11-A_Preview.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Upstate Volleyball Falls to FGCU, 3-0</title>
      <link>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20121103dcxzv6</link>
      <description>SPARTANBURG, S.C. &#x2013; The USC Upstate volleyball team (11-16, 6-9 A-Sun) dropped a 3-0 decision to Atlantic Sun Conference leader Florida Gulf Coast University (20-8, 15-1 A-Sun) Saturday inside the Hodge Center by scores of 25-22, 25-19 and 25-21.</description>
      <pubDate>Sat, 03 Nov 2012 04:00:00 GMT</pubDate>
      <guid>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20121103dcxzv6</guid>
      <dc:date>2012-11-03T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.upstatespartans.com/sports/w-volley/2012-13/Huddle_1.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Bingham, McAvoy Lead Spartans Past Hatters, 3-0</title>
      <link>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20121102xcgf5d</link>
      <description>SPARTANBURG, S.C. &#x2013; The USC Upstate volleyball team (11-15, 6-8 A-Sun) swept Atlantic Sun Conference opponent Stetson (4-28, 0-15 A-Sun) 3-0 inside the Hodge Center Friday for Faculty Appreciation Night by scores of 25-11, 25-11 and 25-20.</description>
      <pubDate>Fri, 02 Nov 2012 04:00:00 GMT</pubDate>
      <guid>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20121102xcgf5d</guid>
      <dc:date>2012-11-02T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.upstatespartans.com/sports/w-volley/2012-13/McAvoy_starters.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Spartans Set to Host Pair of A-Sun Matches</title>
      <link>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20121101zm72ud</link>
      <description>SPARTANBURG, S.C. &#x2013; The USC Upstate volleyball team (10-15, 5-8 A-Sun) is set to host a pair of Atlantic Sun Conference opponents this weekend inside the Hodge Center.</description>
      <pubDate>Thu, 01 Nov 2012 04:00:00 GMT</pubDate>
      <guid>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20121101zm72ud</guid>
      <dc:date>2012-11-01T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.upstatespartans.com/sports/w-volley/2012-13/Week10Preview.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Lipscomb Sweeps Upstate Volleyball, 3-0</title>
      <link>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20121027xkkghm</link>
      <description>NASHVILLE, Tenn. &#x2013; The USC Upstate volleyball team (10-15, 5-8 A-Sun) fell to Atlantic Sun Conference foe Lipscomb (14-10, 11-2 A-Sun) 3-0 on the road Saturday by scores of 25-20, 25-18 and 25-14.</description>
      <pubDate>Sat, 27 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20121027xkkghm</guid>
      <dc:date>2012-10-27T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.upstatespartans.com/sports/w-volley/2012-13/atLipscomb.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Spartans Fall to Norse on the Road, 3-0</title>
      <link>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/201210261bbi4c</link>
      <description>HIGHLAND HEIGHTS, Ky. &#x2013; The USC Upstate volleyball team (10-14, 5-7 A-Sun) dropped a 3-0 decision (25-20, 25-22 and 25-15) on the road at Atlantic Sun Conference newcomer Northern Kentucky (21-5, 8-4 A-Sun) Friday night, snapping the Spartans&#x2019; three-match winning-streak.</description>
      <pubDate>Fri, 26 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/201210261bbi4c</guid>
      <dc:date>2012-10-26T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.upstatespartans.com/sports/w-volley/2012-13/Post-PointHuddle.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Spartan Win-Streak on the Line in A-Sun Road Matches</title>
      <link>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20121025j8d2iy</link>
      <description>SPARTANBURG, S.C. &#x2013; The USC Upstate volleyball team (10-13, 5-6 A-Sun) has won three-straight matches and will put that streak to the test with two road Atlantic Sun Conference contests this weekend, traveling to Northern Kentucky (20-5, 7-4 A-Sun) and Lipscomb (12-10, 9-2 A-Sun).</description>
      <pubDate>Thu, 25 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20121025j8d2iy</guid>
      <dc:date>2012-10-25T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.upstatespartans.com/sports/w-volley/2012-13/Week9Preview.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Spartan Volleyball Gives Back Locally</title>
      <link>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20121023yahkw3</link>
      <description>SPARTANBURG, S.C. &#x2013; The USC Upstate volleyball team spent time over the weekend, hosting a skills clinic for local Boys &amp; Girls Club leaders and volunteers.</description>
      <pubDate>Tue, 23 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20121023yahkw3</guid>
      <dc:date>2012-10-23T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.upstatespartans.com/sports/w-volley/2012-13/Boys-GirlsClub.png?max_width=160&amp;max_height=120" />
    </item>
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      <title>Spartans Extend A-Sun Winning-Streak Knocking-off Buccaneers, 3-2</title>
      <link>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/201210198iesr2</link>
      <description>SPARTANBURG, S.C. &#x2013; The USC Upstate volleyball team (10-13, 5-6 A-Sun) extended its Atlantic Sun Conference winning-streak to three matches, defeating ETSU (16-9, 7-4 A-Sun) 3-2 in the Hodge Center Friday.</description>
      <pubDate>Fri, 19 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/201210198iesr2</guid>
      <dc:date>2012-10-19T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.upstatespartans.com/sports/w-volley/2012-13/Jaina_Bing_block.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Freshmen Double-Doubles Help Spartans Cage Bears, 3-0</title>
      <link>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/201210161xwhb8</link>
      <description>MACON, Ga. &#x2013; The USC Upstate volleyball team (9-13, 4-6 A-Sun) swept Mercer (8-12, 4-6 A-Sun) in three sets in an Atlantic Sun Conference road contest Tuesday by scores of 25-19, 25-19 and 25-14.</description>
      <pubDate>Tue, 16 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/201210161xwhb8</guid>
      <dc:date>2012-10-16T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.upstatespartans.com/sports/w-volley/2012-13/Lexi_serving.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Upstate Volleyball Ready for Bears and Bucs</title>
      <link>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20121015ailbel</link>
      <description>SPARTANBURG, S.C. &#x2013; The USC Upstate volleyball team (8-13, 3-6 A-Sun) is set for two Atlantic Sun Conference matches this week.</description>
      <pubDate>Mon, 15 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20121015ailbel</guid>
      <dc:date>2012-10-15T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.upstatespartans.com/sports/w-volley/2012-13/Week8Preview.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Spartans Sink Dolphins, 3-0</title>
      <link>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20121013err880</link>
      <description>SPARTANBURG, S.C. &#x2013; The USC Upstate volleyball team (8-13, 3-6 A-Sun) downed Atlantic Sun Conference opponent Jacksonville (4-18, 2-7 A-Sun) 3-0 Saturday inside the Hodge Center.</description>
      <pubDate>Sat, 13 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20121013err880</guid>
      <dc:date>2012-10-13T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.upstatespartans.com/sports/w-volley/2012-13/photos/JU-Huddle.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Ospreys Edge Spartans in Nail-Biter, 3-2</title>
      <link>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/2012101285c5cn</link>
      <description>SPARTANBURG, S.C. &#x2013; The USC Upstate volleyball team (7-13, 2-6 A-Sun) dropped a 3-2 decision Friday night to Atlantic Sun  Conference foe North Florida (11-9, 3-5 A-Sun) by scores of 25-23, 23-25, 24-26, 25-21 and 16-14 inside the Hodge Center.</description>
      <pubDate>Fri, 12 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/2012101285c5cn</guid>
      <dc:date>2012-10-12T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.upstatespartans.com/sports/w-volley/2012-13/Lexi_setting.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Kills from the Kaylas Help Spartans Ground Owls, 3-0</title>
      <link>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20121009twd4j0</link>
      <description>SPARTANBURG, S.C. &#x2013; The USC Upstate volleyball team (7-12, 2-5 A-Sun) swept Atlantic Sun Conference foe Kennesaw State (15-8, 4-4 A-Sun) 3-0 by scores of 25-18, 25-15 and 25-23 Tuesday night in the Hodge Center.</description>
      <pubDate>Tue, 09 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20121009twd4j0</guid>
      <dc:date>2012-10-09T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.upstatespartans.com/sports/w-volley/2012-13/McAvoy_Tip.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Spartans Set to Host a Trio of A-Sun Contests</title>
      <link>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20121008ejamo2</link>
      <description>SPARTANBURG, S.C. &#x2013; The USC Upstate volleyball team (6-12, 1-5 A-Sun) closes out its six-match homestand with three Atlantic Sun Conference matches this week.</description>
      <pubDate>Mon, 08 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20121008ejamo2</guid>
      <dc:date>2012-10-08T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.upstatespartans.com/sports/w-volley/2012-13/Week7Preview.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Norse Claim Clash of the Helmets, 3-1</title>
      <link>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/201210068yh495</link>
      <description>SPARTANBURG, S.C. &#x2013; Despite double-doubles from a trio of USC Upstate freshmen, the Spartan volleyball team (6-12, 1-5 A-Sun) fell to the Norse of Northern Kentucky 3-1 Saturday inside the Hodge Center by scores of 25-20, 25-21, 21-25 and 25-23.</description>
      <pubDate>Sat, 06 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/201210068yh495</guid>
      <dc:date>2012-10-06T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.upstatespartans.com/sports/w-volley/2012-13/Shannon_Weiss_hitting.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Upstate Falls to Bison, 3-0 on Senior Night</title>
      <link>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20121005hlq5sw</link>
      <description>SPARTANBURG, S.C. &#x2013; The USC Upstate volleyball team (6-11, 1-4 A-Sun) dropped a 3-0 decision to Atlantic Sun Conference foe Lipscomb (9-8, 6-0 A-Sun) by scores of 25-21, 25-21 and 25-20 Friday inside the Hodge Center for the Spartans&#x2019; Senior Night.</description>
      <pubDate>Fri, 05 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20121005hlq5sw</guid>
      <dc:date>2012-10-05T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.upstatespartans.com/sports/w-volley/2012-13/SandersSeniorNight.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Spartans Dominate Tigers, 3-0</title>
      <link>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20121002dm4cb2</link>
      <description>SPARTANBURG, S.C. - The USC Upstate volleyball team (6-10) defeated Savannah State (0-19) 3-0 in nonconference action Tuesday night at the Hodge Center by scores of 25-5, 25-15 and 25-17.</description>
      <pubDate>Tue, 02 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20121002dm4cb2</guid>
      <dc:date>2012-10-02T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.upstatespartans.com/sports/w-volley/2012-13/Bingham_hitting.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Upstate Returns Home for Three Contests This Week; Senior Day Set</title>
      <link>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20121001lcm5ub</link>
      <description>SPARTANBURG, S.C. - The USC Upstate volleyball team (5-10, 1-3 A-Sun) returns to the Hodge Center after an eight-match hiatus, opening a six-match homestand with three matches this week, including Senior Day Friday evening.</description>
      <pubDate>Mon, 01 Oct 2012 04:00:00 GMT</pubDate>
      <guid>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20121001lcm5ub</guid>
      <dc:date>2012-10-01T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.upstatespartans.com/sports/w-volley/2012-13/Week6Preview.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Upstate Volleyball Falls at Florida Gulf Coast, 3-0</title>
      <link>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20120929pxh22b</link>
      <description>FORT MYERS, Fla. &#x2013; The USC Upstate volleyball team (5-10, 1-3 A-Sun) dropped a 3-0 decision at Atlantic Sun Conference foe Florida Gulf Coast (9-7, 5-0 A-Sun) Saturday by scores of 25-22, 25-23 and 25-20.</description>
      <pubDate>Sat, 29 Sep 2012 04:00:00 GMT</pubDate>
      <guid>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20120929pxh22b</guid>
      <dc:date>2012-09-29T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.upstatespartans.com/sports/w-volley/2012-13/LexiGober_passing.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Spartans Wrangle Hatters 3-0 for Season's First A-Sun Win</title>
      <link>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20120928fq5u2n</link>
      <description>DELAND, Fla. - The USC Upstate volleyball team (5-9, 1-2 A-Sun) picked-up its first Atlantic Sun Conference win of the 2012 campaign Friday, shutting out Stetson (3-17, 0-4 A-Sun) by scores of 25-19, 25-23 and 25-14 in the Sunshine State.</description>
      <pubDate>Fri, 28 Sep 2012 04:00:00 GMT</pubDate>
      <guid>http://www.upstatespartans.com/sports/w-volley/2012-13/releases/20120928fq5u2n</guid>
      <dc:date>2012-09-28T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.upstatespartans.com/sports/w-volley/2012-13/McAvoy_hitting.png?max_width=160&amp;max_height=120" />
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